Cinnamon Honey Smoothie Bowl Recipe
This smoothie bowl is my ultimate go-to for a quick breakfast because it’s packed with flavor and keeps me fueled all morning long. Plus, I love how the crunchy granola and fresh berries effortlessly transform a simple smoothie into an Instagram-worthy delight!
I love a healthy breakfast, but most of all, I love a nutritious start to my day. My Cinnamon Honey Smoothie Bowl hits those three marks perfectly.
With a base of frozen bananas and creamy Greek yogurt, blended with almond milk and a touch of honey (it has to be local!), and a dusting of cinnamon, this bowl could not be more energizing or sumptuous. It is the most breakfast-y breakfast I can imagine.
And definitely one of my favorites.
Cinnamon Honey Smoothie Bowl Recipe Ingredients
- Frozen Banana: Adds natural sweetness and creamy texture, rich in potassium.
- Greek Yogurt: Provides protein and probiotics for gut health.
- Almond Milk: Low-calorie, dairy-free option, adds smoothness.
- Honey: Natural sweetener, contains antioxidants.
- Ground Cinnamon: Offers warmth and flavor, may help with blood sugar control.
- Granola: Adds crunchiness, source of fiber and whole grains.
- Fresh Berries: Packed with vitamins, antioxidants, and fiber.
Cinnamon Honey Smoothie Bowl Recipe Ingredient Quantities
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Small pinch of salt
- 1/4 cup granola
- 1/4 cup fresh berries (such as blueberries or strawberries)
- 1 tablespoon almond slices or chopped nuts
- 1 teaspoon chia seeds
How to Make this Cinnamon Honey Smoothie Bowl Recipe
1. In a blender, mix the frozen banana, Greek yogurt, almond milk, honey, ground cinnamon, vanilla extract, and a small pinch of salt.
2. Mix at top speed until the blend reaches a smooth and creamy state.
3. Savor the blend and if you wish, sweeten it with more honey, or spice it up a bit with extra cinnamon.
4. Fill a bowl with the smoothie mixture.
5. Sprinkle the granola evenly over the smoothie bowl.
6. Place fresh berries on top of the granola.
7. Dust the almond slices or chopped nuts over the berries.
8. Sprinkle a teaspoon of chia seeds on top to give it enhanced texture and nutrition.
9. To relish the crispness and freshness of the toppings, serve right away.
10. You can also add a little bit more honey over the top if you want it sweeter.
Cinnamon Honey Smoothie Bowl Recipe Equipment Needed
1. Blender
2. Measuring cups
3. Measuring spoons
4. Bowl
5. Spoon
FAQ
- Can I use a fresh banana instead of a frozen one?– Yes, you can use a fresh banana, but using a frozen one will result in a thicker and creamier texture for your smoothie bowl.
- Is there an alternative to Greek yogurt for this recipe?Any kind of yogurt you prefer can be used, such as plant-based yogurt, for a dairy-free option.
- What if I don’t have almond milk?Substitutable with any milk you have handy, this can stand in for cow’s milk, soy milk, or oat milk.
- Can I omit the honey for a lower-sugar version?– You can definitely skip the honey or use a sweetener that works for your dietary needs and is sugar-free.
- How can I make the smoothie bowl more filling?– Boosting the satiety factor of your smoothie bowl is as simple as adding a scoop of protein powder or extra nuts.
- Can I prepare this smoothie bowl in advance?– The smoothie base is best served fresh, but you can have it prepped and then add toppings shortly before you serve it.
- Are there any other topping suggestions?Add some creativity to your toppings. Consider shredded coconut, dried fruit, and cacao nibs for added texture and flavor.
Cinnamon Honey Smoothie Bowl Recipe Substitutions and Variations
Bananas from freezer: Make it tropical with 1/2 cup frozen mango or frozen pineapple.
Yogurt, Greek: For a dairy-free option, use coconut yogurt, or almond milk yogurt.
Almond Milk: Trade for oat milk or coconut milk and enjoy a different flavor profile.
Maple syrup or agave nectar can be used instead of honey for a vegan alternative.
Granola: Substitute crushed graham crackers or toasted oats for a different texture and flavor.
Pro Tips
1. Freeze Banana Slices: Before blending, slice the banana before freezing. This will make it easier to blend and help achieve a smoother texture in your smoothie bowl.
2. Chill Your Bowl: For an extra refreshing experience, chill your bowl in the freezer for a few minutes before serving. This helps keep the smoothie bowl cold and maintains the texture longer.
3. Layer the Granola Thoughtfully: Place a little granola under the smoothie mixture before adding it on top. This way, you get a bit of crunch with every spoonful even if the top layer gets mixed in.
4. Experiment with Milk Alternatives: If almond milk isn’t your preference, try coconut milk or oat milk for a different flavor profile.
5. Use a High-Speed Blender: For the best texture, ensure you use a high-speed blender. This will result in a creamier and more consistent smoothie base.
Cinnamon Honey Smoothie Bowl Recipe
My favorite Cinnamon Honey Smoothie Bowl Recipe
Equipment Needed:
1. Blender
2. Measuring cups
3. Measuring spoons
4. Bowl
5. Spoon
Ingredients:
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Small pinch of salt
- 1/4 cup granola
- 1/4 cup fresh berries (such as blueberries or strawberries)
- 1 tablespoon almond slices or chopped nuts
- 1 teaspoon chia seeds
Instructions:
1. In a blender, mix the frozen banana, Greek yogurt, almond milk, honey, ground cinnamon, vanilla extract, and a small pinch of salt.
2. Mix at top speed until the blend reaches a smooth and creamy state.
3. Savor the blend and if you wish, sweeten it with more honey, or spice it up a bit with extra cinnamon.
4. Fill a bowl with the smoothie mixture.
5. Sprinkle the granola evenly over the smoothie bowl.
6. Place fresh berries on top of the granola.
7. Dust the almond slices or chopped nuts over the berries.
8. Sprinkle a teaspoon of chia seeds on top to give it enhanced texture and nutrition.
9. To relish the crispness and freshness of the toppings, serve right away.
10. You can also add a little bit more honey over the top if you want it sweeter.