Raspberry Nectarine Smoothie Bowl Recipe

This smoothie bowl is an absolute game-changer for my breakfast routine because it’s incredibly refreshing and packed with vibrant flavors that wake me right up. Plus, the creamy blend of fruits with crunchy granola and almonds makes every bite a perfect harmony of textures, which I totally adore.

I adore beginning my morning with a lively Raspberry Nectarine Smoothie Bowl. The blend of succulent raspberries and sweet nectarines makes such a delightful, refreshing base.

This smoothie bowl has a frozen banana in it, which adds the kind of creamy texture you want in a smoothie (but not, like, a smoothie that you have to drink through a straw; you want a smoothie bowl that you can almost eat with a spoon, because you really are just eating a smoothie that’s been so artfully arranged inside a bowl).

Raspberry Nectarine Smoothie Bowl Recipe Ingredients

• Raspberries: Rich in antioxidants, fiber, and vitamin C; sweet-tart flavor.
• Nectarine: High in vitamins A and C; juicy sweetness with a slight tang.
• Frozen Banana: Provides natural sweetness and creaminess; source of potassium.
• Almond Milk: Low-calorie dairy alternative; contains vitamin E and calcium.
• Chia Seeds: High in fiber and omega-3s; adds thickness and nutrition.
• Honey/Maple Syrup: Natural sweeteners; optional for added sweetness.

Raspberry Nectarine Smoothie Bowl Recipe Ingredient Quantities

• 1 cup fresh raspberries
• 1 nectarine, chopped
• 1 frozen banana
• 1/2 cup almond milk
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/4 cup granola, for topping
• 1 tablespoon sliced almonds, for topping
• Additional fresh raspberries and nectarine slices, for garnish

How to Make this Raspberry Nectarine Smoothie Bowl Recipe

1. Mix the fresh raspberries, chopped nectarine, frozen banana, and almond milk in a blender.

2. Add the chia seeds and honey or, if using, maple syrup to the blender.

3. Mix vigorously at top velocity until uniform in texture and appearance, smooth and creamy without any grittiness or graininess. If the mixture climbs the walls of the container, use a rubber spatula to coerce it back down into the path of the blades.

4. If too thick, add a little more almond milk to achieve the desired consistency. If too thin, add more frozen banana to thicken up your smoothie.

5. If you want it sweeter, taste and add more honey or maple syrup.

6. Bowl the smoothie into a pour.

7. Finish with a delicious layer of granola on top. Like the crunchy part of a little pudding parfait.

8. Sliced almonds should be sprinkled over the top.

9. Add fresh raspberries and sliced nectarines as a garnish.

10. Immediately serve with a spoon and enjoy!

Raspberry Nectarine Smoothie Bowl Recipe Equipment Needed

1. Blender
2. Measuring cups
3. Measuring spoons
4. Rubber spatula
5. Spoon
6. Bowl

FAQ

• Can I use a different type of milk?You can use any plant-based milk or regular milk you like. They work just as well in my recipes. They’ve all got their advantages! The different milks impart different flavors and even textures, depending on the recipe.
• What if I don’t have frozen bananas?A fresh banana may be used, but the end product will be less creamy. Alternatively, a person can freeze a fresh banana and use it.
• Is the honey or maple syrup necessary?No, it’s optional. If the fruits are ripe enough, they should furnish a sweetness ample enough.
• Can I make this smoothie bowl ahead of time?Fresh is best, but you can make it in advance. Prepare the ingredients the night before, and blend them in the morning.
• What can I use instead of granola?Nuts, seeds, or shredded coconut can provide a similar crunchy texture. That’s why you can use them instead of granola.
• Are there alternatives to chia seeds?Absolutely, if you prefer not to use flaxseeds, you can leave them out altogether.

Raspberry Nectarine Smoothie Bowl Recipe Substitutions and Variations

Substituted frozen strawberries for fresh raspberries.
A nectarine can be substituted with a peach.
Oat milk or coconut milk may be used instead of almond milk.
Chia seeds can be replaced with ground flaxseeds.
Syrup made from agave or dates can substitute for honey or syrup made from maple trees.

Pro Tips

1. Freeze your ripe banana in slices rather than whole to make blending easier and faster. It also helps achieve a creamier texture.

2. For a protein boost, consider adding a scoop of your favorite protein powder or a spoonful of Greek yogurt before blending.

3. If you’re using fresh bananas, add a small handful of ice cubes to keep the smoothie chilled and thick.

4. Toast the sliced almonds lightly in a pan before using them as a topping to enhance their flavor and add an extra crunch.

5. To enhance the flavor profile, add a pinch of cinnamon or a few drops of vanilla extract to the blender with the other ingredients.