Red Cabbage Juicing Purple Cabbage Juice Recipe

This juice recipe is a total game-changer for me because it’s not only super refreshing and vibrant, but it’s also packed with nutrients that make me feel amazing. I love how the blend of apples and ginger gives it a spicy-sweet kick that’s perfect for starting my day with a burst of energy!

Beginning my day with a nourishing Red Cabbage Juice is a MUST! This vibrant elixir combines the flavors of sweet apples, zesty lemon, and spicy ginger with the main character of red cabbage.

And you know what? Juice recipes don’t get much simpler than this one, with only four ingredients.

Of course, if you don’t have a juicer, you can also use a blender.

Ingredients

Red Cabbage:
Full of vitamin C and antioxidants, it adds vibrant color and nutrition.

Apples:
Supply natural sweetness and are high in fiber and vitamin C.

Fresh Ginger:
Delivers a spicy kick and is renowned for its anti-inflammatory characteristics.

Lemon:
Enriches flavor with its zesty, tangy essence, and high in vitamin C.

Cucumber:
Invigorating and moisture-rich, low in calories, offers a refreshing sensation.

Celery:
Infuses the body with fibers from the earth and supports digestion.

Ingredient Quantities

• 1 medium red cabbage
• 2 medium apples
• 1 inch piece of fresh ginger
• 1 lemon
• 1 cucumber
• 1-2 stalks of celery
• Peel of lemon (optional for more zing)
• Ice cubes (optional for serving)

Instructions

1. All the ingredients should be cleaned very well under cold, running water. Make sure to remove any dirt or residues.

2. Medium red cabbage, cut into manageable pieces and cored, can be juiced. The core can be too tough for most juicers.

3. Remove the cores from the apples, and then slice them into quarters. There’s no need to remove the skin, since it contributes extra fiber.

4. Remove the seeds and cut the lemon into small pieces.

5. Cut the cucumber into pieces that will fit comfortably into your juicer.

6. To guarantee that the celery stalks process smoothly in the juicer, cut them into smaller sections.

7. Slice and peel the fresh ginger root, which should measure about 1 inch in thickness, to obtain a sudden infusion of flavor and heat.

8. Gradually feed all the prepared ingredients into your juicer, alternating between hard and soft pieces, to help the juicing process.

9. After juicing the components of the drink, taste your mixture and adjust it to your desired level of flavor. If you want extra pungency, toss in a small piece of lemon peel before restarting the juicer to mix it all in.

10. If you want, you can pour the juice over ice, and then you can enjoy the refreshing, vibrant flavors.

Equipment Needed

1. Cutting board
2. Chef’s knife
3. Juicer
4. Peeler (optional, for ginger)
5. Measuring tape (for ginger piece measurement)
6. Large bowl or container (for collecting juice)
7. Serving glasses
8. Ice cube tray (optional, if using ice)

FAQ

• Can I use green cabbage instead of red cabbage?Indeed, green cabbage can be used, but the flavor and color will not be the same. Red cabbage has a sweet note and a vibrant hue.
• Do I need to peel the apples before juicing?It is not necessary to peel. The skins of apples hold plenty of nutrients. And if you juice the whole fruit with the skin on, you will get more fiber in the juice.
• What type of apples work best for this juice?You can use sweet varieties like Fuji or Gala, but you can also use tart apples for a more tangy flavor.
• Can I substitute ginger with something else?If you lack ginger, you might add a pinch of cayenne pepper for a spicy kick or leave it out altogether for a milder juice.
• How long can I store the juice?To get the most nutrients, it’s best to drink the juice right away, but you can store it in the fridge for up to 24 hours.
• Why add cucumber to the juice?Adding hydration and a gentle taste, cucumber helps balance the other ingredients and renders the juice truly delightful and refreshing.
• Is juicing celery stalks necessary?Celery imparts a singular earthiness and a one-of-a-kind nutrition profile that, as far as I can tell, you just can’t get anywhere else. If you wanted to, though, you could definitely make this without the celery.

Substitutions and Variations

Red cabbage can be replaced with green cabbage for a less intense juice.
Substitutes for apples: Use pears or carrots to achieve a different sweetness profile.
Powdered ginger: If you can’t find fresh ginger, substitute it with powdered ginger. Use a pinch, though, since it’s way stronger than what you’d naturally extract from a piece of fresh ginger. Turmeric is another option; ginger and turmeric share similar flavor compounds, and you’ll get a nice yellow color when using the latter.
Lime: For a different flavor profile, lemon can be replaced with this citrus.
Cucumber: You can use zucchini or celery stalks as substitutes; they provide a similarly refreshing taste.

Pro Tips

1. Use Organic Ingredients: Opt for organic produce whenever possible to reduce exposure to pesticides and enhance the overall flavor and quality of the juice.

2. Chill the Ingredients: Before juicing, refrigerate the fruits and vegetables for a few hours. This not only keeps the juice cold without the need for ice but also helps in maintaining the freshness and crispness.

3. Juice Ginger with Apples: To maximize the extraction of ginger’s intense flavor, juice it together with the apples. The apple slices help push the ginger through the juicer more effectively.

4. Balance the Flavors: If the juice tastes too sour from the lemon or too potent from the ginger, consider balancing it with a little natural sweetness by adding half a carrot or an extra apple.

5. Stir and Serve Immediately: Give the juice a good stir before serving to ensure all the flavors are well-mixed. Drinking it right away preserves the nutrients and freshness.