Kiwi Drink Morning Green Juice Recipe

I absolutely love this green smoothie recipe because it feels like a refreshing, nutrient-packed energy boost in a glass—perfect for kickstarting my day or recharging after a workout. Plus, the combination of sweet kiwi and tart lime makes it irresistibly delicious and keeps me coming back for more!

Kick off the day with my Kiwi Drink Morning Green Juice. It’s something I look forward to each and every morning.

I can’t think of a better way to start the day, or even a better way to start the morning than drinking this juice. It has my key ingredient: kiwi.

Kiwi packs a powerful amount of vitamin C (more than an orange) and vitamin K (more than a serving of kale).

Ingredients

Kiwis:
Full of vitamin C and antioxidants, contributing sugary sweetness and zesty flavor.

Baby Spinach:
High iron and fiber contribute a nutritious mix.

Green Apple:
Delivers a clean, invigorating flavor profile with the dietary fiber your body needs.

Cucumber:
Water is not only low in calories, but also has an added cooling effect.

Chia Seeds:
Rich in omega-3 fatty acids, high in fiber, and high in protein.

Ingredient Quantities

• 2 ripe kiwis, peeled and chopped
• 1 cup baby spinach leaves, washed
• 1/2 cucumber, chopped
• 1/2 green apple, cored and chopped
• 1/2 lime, juiced
• 1/2 cup coconut water or filtered water
• 1 tablespoon chia seeds (optional)
• Ice cubes (optional)

Instructions

1. Put the peeled and sliced kiwis into a blender.

2. Into the blender, add the baby spinach leaves, which have been washed.

3. Incorporate the diced cucumber.

4. Add the diced green apple.

5. Juice half a lime into the blender.

6. Add the coconut water or filtered water.

7. If you are using chia seeds, sprinkle them over the other ingredients.

8. Combine all components and mix on high until you achieve a smooth, even consistency.

9. Assess the flavor and consistency, adding more coconut water if necessary to achieve your desired end result.

10. If desired, pour into a glass over ice cubes, and serve immediately.

Equipment Needed

1. Blender
2. Knife
3. Cutting board
4. Measuring cups
5. Measuring spoons
6. Citrus juicer
7. Glass for serving

FAQ

• Can I use frozen kiwis instead of fresh?Absolutely, you can utilize frozen kiwis. They could offer a somewhat different texture; however, they will serve perfectly well.
• What can I substitute for baby spinach?Substituting with kale or any leafy green of your choice is an option. They may taste a bit different, but that just means you get to experiment with flavors!
• Is it necessary to use coconut water?Filtered water is perfectly fine. Coconut water adds a hint of sweetness and some extra nutrients, but it’s not a must.
• How can I make the juice sweeter?To enhance the sweetness without significantly altering the nutritional value, add a teaspoon of honey or agave syrup.
• What is the purpose of chia seeds in this recipe?Chia seeds contribute fiber, protein, and healthy fats, which make the juice more sustaining and nourishing.
• Can I make this juice in advance?The optimal taste is freshly enjoyed, but you can refrigerate it for up to a day and still have it maintain its flavor.
• Are the ice cubes necessary? Ice cubes are optional and primarily used to make the drink more refreshing, especially during hot weather.

  Substitutions and Variations

  Kiwi: Ripe mango pieces can be used as a substitute but will yield a much sweeter and richer flavor. For a similar but more tart flavor, substitute with green grapes.
  Spinach Leaves for Baby: Use kale or Swiss chard instead, increasing the amount as desired to achieve a quantity similar to that of fresh spinach.
  Cucumber: If you want the same refreshing crunch, replace it with celery; for a different taste, use a small zucchini.
  Green Apple Swap with a ripe pear or a kiwi for a slight shift in sweetness and acidity.
  Lemon Juice: Lime juice can be used for a similar tangy flavor, or add a splosh of apple cider vinegar for a different type of acidity.

  Pro Tips

  1. Freeze the Kiwi and Apple Pieces Before blending, freeze the kiwi and apple chunks for a thicker, more refreshing smoothie texture without needing additional ice, which can dilute the flavor.

  2. Pre-soak Chia Seeds If using chia seeds, soak them in a bit of water for about 15 minutes before adding to the blender. This helps them blend more smoothly and improve the texture.

  3. Enhance with Fresh Herbs Adding a few fresh mint or basil leaves can elevate the flavor profile, providing a refreshing and aromatic twist to the smoothie.

  4. Optimize Blending Order To help your blender work more efficiently, start by blending the liquids and leafy greens first before adding the fruits and seeds. This ensures a smoother consistency.

  5. Adjust Sweetness Naturally If you prefer a sweeter smoothie, add a small piece of ripe banana or a pitted date during blending. This keeps the smoothie naturally sweet without refined sugars.

  

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  Kiwi Drink Morning Green Juice Recipe

  My favorite Kiwi Drink Morning Green Juice Recipe

  Print Recipe

  Equipment Needed:

  1. Blender
  2. Knife
  3. Cutting board
  4. Measuring cups
  5. Measuring spoons
  6. Citrus juicer
  7. Glass for serving

  Ingredients:

  • 2 ripe kiwis, peeled and chopped
  • 1 cup baby spinach leaves, washed
  • 1/2 cucumber, chopped
  • 1/2 green apple, cored and chopped
  • 1/2 lime, juiced
  • 1/2 cup coconut water or filtered water
  • 1 tablespoon chia seeds (optional)
  • Ice cubes (optional)

  Instructions:

  1. Put the peeled and sliced kiwis into a blender.
  
  2. Into the blender, add the baby spinach leaves, which have been washed.
  
  3. Incorporate the diced cucumber.
  
  4. Add the diced green apple.
  
  5. Juice half a lime into the blender.
  
  6. Add the coconut water or filtered water.
  
  7. If you are using chia seeds, sprinkle them over the other ingredients.
  
  8. Combine all components and mix on high until you achieve a smooth, even consistency.
  
  9. Assess the flavor and consistency, adding more coconut water if necessary to achieve your desired end result.
  
  10. If desired, pour into a glass over ice cubes, and serve immediately.