Apple Lemon Carrot Spinach Juice Shots Recipe

I absolutely love this recipe because it’s like a vibrant, shot-sized burst of health that gives me all the energy I need to start my day with a bang. Plus, it’s super easy to whip up and sneakily packs in those veggies with the sweetness of apples and zing of lemon—total win!

I adore an invigorating kickoff to my day, and these shots of juice made from apples, lemons, carrots, and spinach are just ideal. They might be a little short on sheer volume, but you’d be hard-pressed to find a juice more packed with the vitamins and nutrients this one offers.

A powerhouse of nutrition! Despite the ingredients, there’s little discernible vegetal taste—just a hint of sweetness with lemony tartness.

Ingredients

Apples are high in fiber and contain natural sugars, which provide sweetness and support digestive health.

Lemon: High in vitamin C, boosts the immune system, and contributes a delightful zing.

Carrots are full of beta-carotene, which promotes eye health and brings natural sweetness.

Spinach has abundance of iron and antioxidants, which are vital for bolstering the energy and immune systems.

Ingredient Quantities

• 2 medium apples, cored and chopped
• 1 medium lemon, peeled and segmented
• 3 medium carrots, peeled and chopped
• 1 cup fresh spinach leaves
• 1/2 cup water
• Ice cubes (optional)

Instructions

1. Collect all the components: apples, lemon, carrot, spinach, and water.

2. Core the apples and chop them into small pieces.

3. Remove any seeds and cut the lemon into pieces.

4. Chop the carrots into smaller pieces for easy blending, then peel them.

5. Place the diced apples, lemon segments, carrot pieces, and spinach leaves into a blender.

6. Add the 1/2 cup of water to aid in the blending process.

7. Blend at a high velocity until there is a perfect union of smoothness and total incorporation of all the ingredients.

8. For a smoother texture, you can strain the juice through a fine mesh sieve or cheesecloth to remove the pulp.

9. Decant the juice into diminutive shot glasses.

10. If you want the freshest taste, serve it right away and add ice cubes if you desire.

Equipment Needed

1. Cutting board
2. Knife
3. Blender
4. Measuring cup
5. Fine mesh sieve or cheesecloth (optional)
6. Shot glasses
7. Peeler

FAQ

• Q: Can I use a blender instead of a juicer?Q: Can I use a blender? If so, how do I do it?

  A: A blender is perfectly acceptable. Blend the ingredients until they are smooth, then pour the mixture through a fine-mesh sieve or cheesecloth. This will remove the pulp and give you the liquid you want.

• Q: Can I substitute any of the ingredients?You might want to try other leafy greens, such as kale, instead of spinach, or add ginger for an extra kick.
• Q: How long will the juice last?The immediate consumption of the juice is optimal for the utmost freshness and retention of nutrients, but if necessary, the juice can be stored in a refrigeration unit in an airtight container. It will last in juice form for 24 hours.
• Q: Is it necessary to peel the apples and carrots?A: If the produce is organic and washed well, peeling is not necessary. If the produce is not organic, peeling can reduce the amount of pesticide residue that is on the produce.
• Q: Can I add sweeteners to the juice?A: Natural sweetness should come from the apples, but if you wish to process this dish into something sweeter, you may add a small amount of honey or agave syrup.
• Q: Is the juice suitable for children?A: Yes, it’s a nutritious choice for children, but if they are finding it tangy, you might want to cut back on the lemon juice.
• Q: Do I need to use ice cubes?A: Optional, ice cubes can aid in cooling the juice to a more refreshing temperature, which is especially nice on a warm day.

Substitutions and Variations

Apples: For a similar sweetness and texture, swap out the apples for pears.
Lemon: For a different citrus twist, use lime; for a sweeter option, use orange.
Carrots: Replace with sweet potatoes for a more delicate flavor, or with beets for an earthy taste and an explosion of color.
Spinach: For a more vigorous leafy green substitute, use kale or Swiss chard instead.
Coconut Water: For added electrolytes and a hint of sweetness, use coconut water.

Pro Tips

1. Chill the Ingredients To enhance the refreshing quality of the juice, consider chilling the apples, lemon, carrot, and spinach in the refrigerator for a couple of hours before blending.

2. Add Fresh Ginger For an extra zing and health benefits, add a small piece of fresh ginger to the blend. It complements the flavors well and is great for digestion.

3. Sweeten Naturally If you prefer a sweeter juice, add a natural sweetener like a few pitted dates or a splash of apple juice for extra flavor.

4. Blend Twice After the initial blend, let the mixture sit for a minute, then blend again. This ensures the smoothest consistency and greater flavor integration.

5. Enhance with Mint Add a few fresh mint leaves to the blender for a refreshing twist; they pair wonderfully with lemon and spinach.