Author: Sam Ecclestone

My Tropical Green Smoothie is a perfect blend of nutrients and offers an explosion of tropical flavors. Spinach and kale make up the base of this smoo

I adore kicking off my mornings with a cool and wholesome Peanut Butter Cup Smoothie. When I make it, I use the following: a blend of creamy almond mi

Beginning my day with a Blueberry Oatmeal Smoothie is something I adore. It has all the vitamins and nutrients I need to get off to a healthy morning

I adore beginning my day with a healthful shot of energy that comes in the form of a smoothie, and my Banana Peach Almond Butter Smoothie is the quint

There’s nothing quite like beginning the day with an invigorating green vegetable juice that’s overflowing with nutrients. I combine fresh kale, spina

Start your day strong with my colorful Strawberry Beet Smoothie. I adore blending fresh strawberries and earthy beets with a frozen banana for natural

I enjoy making my own Vanilla Nut Coffee Creamer, which is dairy-free and vegan. The fine mixture of unsweetened almond milk and full-fat canned cocon

My day begins with a Superfood Smoothie for Glowing Skin that I adore. Its nutritional components—spinach, kale, and avocado—transform this drink

Beginning my day with a Coconut Blackberry Smoothie brings me immense joy. Not only does the combination of freshly-picked blackberries and coconut mi

A burst of energy is the perfect way to start any day, and my Coffee Granola recipe provides just that. It brings together the deep taste of ground co