Plum Juice Recipe And Benefits

I absolutely love this plum juice recipe because it’s a refreshing and naturally sweet drink that perfectly balances tart and sweet flavors, making it a delightful treat for hot days. Plus, it’s simple to make and feels like a healthy indulgence, turning fresh plums into a vibrant and revitalizing beverage.

I love preparing fresh plum juice because it is so tasty and so full of good-for-you nutrients. In using 2 pounds of ripe plums, 1 cup of water, and a hint of honey or sugar, to coax out the sweet deliciousness of this beverage, I also add lemon juice—not only for the extra tartness that makes the drink so refreshing, but also for the extra vitamin C.

Ingredients

Plums:
Plums are abundant in antioxidants, which promote healthy digestion and bolster immune function.

Water:
Fundamental for moisture infusion and assists in the flawless amalgamation of the components.

Honey:
Sweetener derived from nature that has antimicrobial, flavor-enhancing properties.

Lemon Juice:
Packs a punch with flavor; is very high in vitamin C; and stimulates detoxification.

Ingredient Quantities

• 2 pounds ripe plums
• 1 cup water
• 2 tablespoons honey or sugar (optional, adjust to taste)
• 1 tablespoon lemon juice
• Ice cubes (optional, for serving)

Instructions

1. Thoroughly wash the plums with running water to eliminate any dirt or impurities.

2. Halve the plums, take out the pits, and chop them into small pieces.

3. Blend the chopped plums with 1 cup of water.

4. Mix the combination until they are smooth and have a pulpy consistency.

5. Filter the blended mixture using a fine-mesh sieve or cheesecloth, which will catch and hold the pulp, and pour the pulp-free mixture into a bowl. The vegetables that you can see in the next image are part of that pulp. The mixture now amounts to a little over 6 cups of pulp-free juice.

6. Pour the strained juice into a saucepan and set it over medium heat.

7. If you’re using honey or sugar, add it and stir until it is entirely dissolved. Adjust the sweetness until it tastes just right for you.

8. Add the lemon juice for a suggestion of tartness and to amplify the flavor.

9. Let the juice cool to room temperature, then refrigerate until it is chilled.

10. If you would like, serve the plum juice over ice cubes. And enjoy!

Equipment Needed

1. Cutting board
2. Knife
3. Blender
4. Fine-mesh sieve or cheesecloth
5. Bowl
6. Saucepan
7. Wooden spoon or spatula (for stirring)
8. Measuring cups and spoons
9. Pitcher or container (for refrigerating)
10. Glasses (for serving)
11. Ice cube tray (optional, if making ice cubes)

FAQ

• Q: Can I use any type of plums for the juice?
  A: Yes, you can use any variety of ripe plums. The flavor will vary slightly depending on the type.
• Q: Can I substitute honey with another sweetener?
  A: Yes, you can use any sweetener of your choice, such as agave syrup or maple syrup.
• Q: How long can I store the plum juice?
  A: Fresh plum juice can be stored in the refrigerator for up to 3 days.
• Q: Is it necessary to add lemon juice?
  A: Lemon juice enhances the flavor and acts as a natural preservative, but it is optional.
• Q: Can I make plum juice without a juicer?
  A: Yes, you can simmer the plums with water and then strain the mixture for juice.
• Q: Is it possible to freeze the plum juice?
  A: Yes, you can freeze plum juice in an airtight container for up to 3 months.

Substitutions and Variations

One cup of apple juice or white grape juice may be used in place of water for added sweetness.
Two tablespoons agave syrup or maple syrup can be used as an alternative to honey or sugar.
1 tablespoon of lime juice for a twist on this basic citrus vinaigrette.
If fresh plums cannot be found, use frozen or canned plums (drained).

Pro Tips

1. Choose the Right Plums: Opt for plums that are ripe but not overripe, as they will offer the best flavor and natural sweetness. A mix of different plum varieties can also add a depth of flavor to the juice.