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Gut Healthy Blackberry Mint Mojito Mocktail Recipe

This vibrant mocktail is an enticing mix of fresh blackberries, zesty lime, cooling mint, and subtle maple sweetness. Enhanced by the invigorating kick of lemon ginger Olipop, it reimagines the classic mojito with healthful pre-biotics and naturally beneficial herbs. Refreshing, delicious, and naturally revitalizing in every sip.

A photo of Gut Healthy Blackberry Mint Mojito Mocktail  Recipe

I’m super excited to share my Gut Healthy Blackberry Mint Mojito Mocktail that I recently tried. I like cookin up fun drink recipes that not only taste amazing but also help keep my digestion on track.

This drink is loaded with good stuff like 1 cup fresh blackberries, which are full of antioxidants, along with 10 fresh mint leaves that are known to help with digestion. I add 1/2 cup freshly squeezed lime juice (about 4 limes) and 2 tablespoons of maple syrup, a natural alternative that brings out the flavors without the guilt.

Topped off with 12 ounces of lemon ginger Olipop, you can be sure you are getting pre-biotics along with vitamins from natural herbs. I always mix it with ice cubes as needed and love how this pretty mocktail recipe turns into a cute, refreshing drink that reminds me a classic mint mojito but without the alcohol.

Enjoy this simple fruity cocktail!

Why I Like this Recipe

I really love how the fresh blackberries and lime juice create such a tangy burst of flavor that wakes up my taste buds.
I like that the recipe uses maple syrup instead of regular simple syrup cause it’s a healthier twist that still makes the drink super sweet.
I’m into the lemon ginger Olipop in it too since it’s loaded with prebiotics and herbs, which means it helps with my digestion and keeps my gut happy.
The fresh mint and the muddled mix of flavors just feel so refreshing and perfect for warm days, making this drink something I always look forward to.

Ingredients

Ingredients photo for Gut Healthy Blackberry Mint Mojito Mocktail  Recipe

  • Fresh blackberries – These small berries pack a ton of fiber and antioxidants which are great for digestion and overall health, plus they offer a natural tartness that balances flavors
  • Mint leaves – The mint adds a refreshing burst and can help calm an upset stomach while lending a cool aroma to the drink
  • Lime juice – Full of vitamin C and natural acidity, it gives the mocktail a bright, sour kick that wakes up your taste buds
  • Maple syrup – A natural sweetener that smooths out the tanginess and brings a rich depth to the flavor profile
  • Lemon ginger Olipop – This fizzy drink supports gut health with its probiotic ingredients and a hint of warm ginger spice

Ingredient Quantities

  • 1 cup fresh blackberries
  • 10 fresh mint leaves
  • 1/2 cup freshly squeezed lime juice (about 4 limes)
  • 2 tablespoons maple syrup
  • 12 ounces lemon ginger Olipop
  • Ice cubes, as needed

How to Make this

1. In a bowl, combine the fresh blackberries, mint leaves, freshly squeezed lime juice, and maple syrup.

2. Use the back of a spoon to muddle the mixture until the flavors blend and the berries start to break down.

3. Fill your serving glass with ice cubes.

4. Strain the muddled mixture into the glass, making sure to get all the flavor out.

5. Slowly pour the lemon ginger Olipop over the top of the mixture.

6. Give the drink a gentle stir so all ingredients mix well together.

7. Taste the mocktail and if you feel it needs a bit more sweetness or a sharper tang, add more maple syrup or lime juice to your liking.

8. Garnish with a few extra mint leaves or whole blackberries for a fresh look.

9. Let the drink sit for just a minute to let the flavors settle.

10. Enjoy your Gut Healthy Blackberry Mint Mojito Mocktail and cheers to a happy gut!

Equipment Needed

1. Mixing bowl for combining the ingredients
2. Spoon (or muddler) to bruise the blackberries and mint
3. Strainer to separate the liquid from the pulp
4. Serving glass for the final drink
5. Ice cube tray for making ice cubes
6. Citrus juicer to extract fresh lime juice

FAQ

It’s a super refreshing drink that mixes fresh blackberries, mint, and ginger soda with a tangy twist, aiming to be kind on your gut while tasting awesome.

Yes you can use a different ginger or citrus soda, but the lemon ginger Olipop gives it that perfect zesty fizz that really makes this drink pop.

Just load up on ice cubes or chill your glass and ingredients beforehand. Some people even freeze the blackberry puree a bit as a neat trick for extra chill.

Sure, maple syrup brings a natural sweetness and flavor depth but you can switch it up with honey or agave nectar if you prefer or if thats what you got.

It is best to drink it up soon because the fresh fruits and mint start losing flavor after a few hours, but if needed you can keep it in the fridge for up to a day.

Gut Healthy Blackberry Mint Mojito Mocktail Recipe Substitutions and Variations

  • Instead of using fresh blackberries, you can try raspberries or even frozen blackberries (thawed first) if you’re in a pinch.
  • If mint leaves are hard to find, basil leaves or even a little bit of cilantro can work as a fresh, herbaceous twist.
  • Out of fresh lime juice? Lemon juice can be used in a pinch or even a mix of half lemon and half lime for a similar tartness.
  • If you dont have maple syrup on hand, honey or agave syrup are pretty good alternatives for that sweet kick.
  • For the lemon ginger Olipop, you can substitute with a quality ginger beer or a ginger soda with a squeeze of lemon if you’re craving that spicy-sweet fizz.

Pro Tips

1. If you’re lookin for extra flavor, try gently muddlin the mint leaves and blackberries a bit longer. It helps release even more of their natural juices and makes your drink taste way better
2. Use freshly squeezed lime juice whenever possible cause bottled lime juice just doesn’t give the same tangy kick, and it really makes a difference in the overall flavor
3. Chill your Olipop and even your glass ahead of time. When everything’s cold it makes the drink super refreshing and helps the flavors blend better
4. If you want an extra twist, try experimentin with a pinch of salt or even a splash more maple syrup. Sometimes that extra layer can really bring out the sweetness in the blackberries and balance out the tanginess of the lime

Gut Healthy Blackberry Mint Mojito Mocktail  Recipe

Gut Healthy Blackberry Mint Mojito Mocktail Recipe

Recipe by Sam Ecclestone

0.0 from 0 votes

This vibrant mocktail is an enticing mix of fresh blackberries, zesty lime, cooling mint, and subtle maple sweetness. Enhanced by the invigorating kick of lemon ginger Olipop, it reimagines the classic mojito with healthful pre-biotics and naturally beneficial herbs. Refreshing, delicious, and naturally revitalizing in every sip.

Servings

2

servings

Calories

135

kcal

Equipment: 1. Mixing bowl for combining the ingredients
2. Spoon (or muddler) to bruise the blackberries and mint
3. Strainer to separate the liquid from the pulp
4. Serving glass for the final drink
5. Ice cube tray for making ice cubes
6. Citrus juicer to extract fresh lime juice

Ingredients

  • 1 cup fresh blackberries

  • 10 fresh mint leaves

  • 1/2 cup freshly squeezed lime juice (about 4 limes)

  • 2 tablespoons maple syrup

  • 12 ounces lemon ginger Olipop

  • Ice cubes, as needed

Directions

  • In a bowl, combine the fresh blackberries, mint leaves, freshly squeezed lime juice, and maple syrup.
  • Use the back of a spoon to muddle the mixture until the flavors blend and the berries start to break down.
  • Fill your serving glass with ice cubes.
  • Strain the muddled mixture into the glass, making sure to get all the flavor out.
  • Slowly pour the lemon ginger Olipop over the top of the mixture.
  • Give the drink a gentle stir so all ingredients mix well together.
  • Taste the mocktail and if you feel it needs a bit more sweetness or a sharper tang, add more maple syrup or lime juice to your liking.
  • Garnish with a few extra mint leaves or whole blackberries for a fresh look.
  • Let the drink sit for just a minute to let the flavors settle.
  • Enjoy your Gut Healthy Blackberry Mint Mojito Mocktail and cheers to a happy gut!

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 330g
  • Total number of serves: 2
  • Calories: 135kcal
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Trans Fat: 0g
  • Polyunsaturated: 0.1g
  • Monounsaturated: 0.2g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Potassium: 250mg
  • Carbohydrates: 34g
  • Fiber: 4g
  • Sugar: 25g
  • Protein: 2g
  • Vitamin A: 80IU
  • Vitamin C: 30mg
  • Calcium: 40mg
  • Iron: 0.5mg

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